Recipe for Playa con Gente (Beach with people)
---Serves 2 (for 4 people, double the mixture)
Ingredients:
½ a red pepper (not the hot ones) - also known as red paprika
½ a green pepper (not the hot ones) - also known as red paprika
½ an Onion
½ a Zucchini
About 12 medium size mushrooms
1 carrot
250grams whole meal pasta
2 table spoons cholesterol free (and omega rich if possible) margarine
100mls milk
Table spoon olive oil
Pinch of salt
Pepper
1 heaped tablespoon vegetable soup powder. (more if it’s a weak powder)
2 large slices of a medium cheese. (about 50gms)
Method
Fill a pot with the pasta and cover generously with water. Bring to the boil (stirring occasionally to make sure the pasta doesn’t stick together) and add a pinch of salt. Chop the carrot and add to pasta. Leave simmering to cook pasta and carrot together.
In a medium sauce pot put the milk and margarine. Put on a hotplate about ¾ heat. Add the onion, peppers and zucchini. When the milk starts to boil, turn the heat to low and add the vegetable soup powder and a little pepper. Chop the cheese and add. Remove from heat and stir until smooth and creamy. Add a little flour to thicken it. If it needs a bit more zing, add a little more vegetable soup mix to it.
Fry the sliced mushrooms in the olive oil on a high heat until golden brown.
Drain and wash the pasta/carrot and mix in the sauce mix.
Serve with the mushrooms on the side of the plate.
Enjoy!
TrackBack URI for this entry
Subscribe to this comment's feed
| < Prev | Next > |
|---|
| More help and how to articles: |
|---|
|
